As I got older I kept getting thicker and heavier. At the largest I was over 225 pounds. I stopped weighing myself at that point. Due to an intense attack of colitis I lost lots of weight. I used this starting point to change everything that I regularly eat. I went to a keto diet. Following that type of eating plan I continued to get thinner, today I weigh 160 lbs and my waist went from a 44″ to 30″. my jeans were all getting crappy anyway.
So far so good. One big problem that I found was that most of my ass had vanished. I had a big fat ass that was perfect for all sorts of spank spank. Now not so much. Bent over too much and there is no padding to paddle. Maybe I should have said little problem. Nothing and I do mean nothing is perfect.